STRETCH TANGO

STRETCH – TANGO, EXERCISE - Innovation program by Jelena Somogyi  

SIGN UP FOR THE PROGRAM ONLINE, INDOOR OR/AND OUTDOORS. YOU PRACTICE WHEN, HOW MUCH, HOW TO AND WHERE YOU CAN WITH TUTORING AND SHAPED PROGRAM FOR YOU. 

You're developing a healthy habit that's not aimed at being addicted to the term and the manager who has to be there for you to do something. The goal is to enjoy everyday movements and activities. 

Helps correct the consequences resulting from the wrong load of our body (injury, weaker muscle functionality and ignorance/no movement awareness). Increase joint mobility and muscle elasticity while reducing the wrong tension in the muscles. It's a conscious muscle coordination. It restores the body's freedom. In addition to creating a better connection between mental and physical communication with yourself and the environment.  The harmoniousness of the consciousness of our physical and mental being comes with a set of exercises and movements of optimization of movement, anatomy and ... . 

Its purpose is to improve motor skills, increase power, stretchiness and mobility.  

All body movements are formed by contraction of cross-striped musculature. Motor is used to maintain and change the position of the body and certain parts of it, especially the limbs. The part of the central and peripheral nervous system that serves the motor system is called the motor system. 

The combination of exercises is intended for those who are engaged in movement, who want to regain consciousness or improve their movements (dance, sport ....), but also people who do not care about dance and sport in any form. 

When, how much and how you're here, you're the bosses now. It's like a good meal. Appetizer, main, dish... 

We monitor your tasks and verification of progress through phone calls, correspondence (e-mail, text mes., Hangout (gmail), WhatsApp or video call - Hangout (gmail), WhatsApp... Each video is for a minimum of 45 minutes. It contains explanations of the exercises. Customer membership. service fee of Stretch – tango is 1x per week, 4 videos 150HRK/20EURO or 2x per week 8 videos 200HRK/27ERUO. 

ADDITIONAL INFORMATION AND APPLICATIONS libertango.jelena@gmail.com, +385 98 950 2738 or via the contact form on the website.